Zen Yoga is a new concept in Dubai: it's a fulltime yoga studio , open from 7am 9pm, offering all types of yoga. If you're new to yoga, this is the perfect time to 'try it out', and if you are an experienced yogi, we're sure that our studio in Dubai will meet your needs and more!! Our instructors are all internationally certified yoga teachers (who moved here just for this studio!!) with over 500 hours of yoga teacher training each to make sure that you have the best yoga experience ever, with no injuries, and with maximum benefits to your body and health!! The health benefits of yoga are enormous and widely recognized, ranging from simply reducing stress levels (yes, it's possible!), speeding up circulation, strengthening the respiratory system, flushing out harmful impurities to improving the immune system, and even getting rid of allergies! Yoga also allows us to combat the negative impact of today's stressful world. We not only increase flexibility and improve posture, but we also ease the tensions, both physical and emotional, that accumulate in our minds and bodies. We feel energized, revitalized and ready for life's surprises. We strongly believe in the benefits of yoga to your health and lifestyle, which is why we've opened a yoga studio in Dubai offering allday yoga, and all types of yoga, including Vinyasa, Hatha, Prenatal, Postnatal, and Children's Yoga. We even offer a class catered to your lunch time! Additionally, we recognize the importance of ladiesonly classes , and so we made sure that a significant portion of our classes are dedicated to ladies only (for a full schedule, please visit the Schedule section). Furthermore, 10% of all our profits go to charities around the world to support those in need – each year, the charity will vary depending on world events and who needs us! If this is your first time trying yoga in Dubai, or you've tried it once and didn't like it, this is the perfect opportunity to give it a go (or a second go)! You can even talk to a Yoga Advisor who can help you decide which yoga types are best suited for you, and put together a schedule based on your needs, time frame, and goals for your body and health! The word yoga means unity or oneness, and on a more practical level, yoga is a means of balancing and harmonizing the body, mind and motions. So in short, there is no need to make an appointment or book beforehand just come on in. at Zen Yoga Dubai you will find... • classes in Dubai at the time of your choosing: six days a week, 7am9pm • many levels and styles catering to your needs • workshops • intensive seminars • products for a yoga lifestyle • a Yoga Advisor to help you determine your yoga type and schedule.